Karma means 'action'. It doesn't mean a life predetermined or fate. Your body shape and weight is a legacy from your genetic parents but the body shape you have now is the result of your karma or the sum of many thousands of small decisions that you made and continuously make every day. Decisions like what exercise you do (or not) first thing in the morning, what time you go to sleep, what you eat for breakfast, how you get to work and so on.
Our modern lifestyle is simply not conductive to losing weight easily. Convenience food, fast food, and processed foods are readily available and have given our nation a massive obesity issue - no pun intended. It is really up to each and every individual to look to their own inner resources in order to lose weight and have a healthy life. City living and cars give us all a much less active liefstyle. We sit in offices and rest rooms too much. After we come home from work we often sit in front of the tv or the computer.
We are not "hunter gatherers" anymore,running and walking everywhere we need to go. Working physically to produce seasonal food from the land. Our brains are still in hunter-gatherer mode while our world has developed into a technological candy store.
Your mindset shapes the life you lead and the actions you choose, your karma. many things in this world might be out of your control BUT NOT YOUR BODY SHAPE. You have to balance your intake of food with your output of energy. The responsibility for this “Karma” lies largely in your subconscious and unconscious mind. Subliminal messaging on either a CD or MP3 can reinforce your attitude and guide you in the right direction without your conscious awareness – yes losing weight with subliminal messages really is possible!. You will be persuaded subliminally to make the best decisions for losing weight consistently and repeatedly.
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